PRINCIPLE MOVEMENTS
intro offer sign up
Kick start your Pilates addiction with our new member introductory offer, 5 classes for $50. This pass gives you access to all of our group classes, including our signature class, Principle Reformer! Offer is only available for new Principle Movement members who are local to the Whitsunday region, Terms & Conditions apply.
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WHAT TO
expect
We will take you through the Pilates Principles and give you different levels to choose from throughout the class. Each class is different to ensure you are always learning and challenging yourself.
ARRIVAL
Please arrive 10 minutes early. We'd love to show you around, introduce ourselves, discuss your goals and health profile, and ensure you feel right at home in our space.
DURATION
Classes run for 45 minutes unless stated otherwise.
ATTIRE
Wear comfortable tights/shorts and a workout style top that keeps everything in place.
Remember, socks are COMPULSORY for all Pilates classes for safety and hygiene. Any socks will do, but grip socks are preferred. Don't worry if you don't have them; we've got a fantastic range available for purchase in the studio.
WHAT TO BRING
We've got all the Pilates equipment ready for you. Just bring yourself, water, and a towel for your comfort during the class.
BE PART OF OUR
community
Owned & operated by Whitsunday's local Ash, you'll feel right at home as soon as you walk through our doors. What makes us different is our bubbly instructors & Pilates community. Principle Movements is a space for every body to move their body & we can't wait to welcome you to our group of Pilates lovers.
CLASSES TO SUIT
every body
You'll love our small class sizes, relaxed and tranquil atmosphere with a personalised instructor approach. We want you to feel comfortable no matter what your age, gender, level of fitness or experience may be.
Our studio operates 7 days a week with a wide variety of classes running all day. Your little humans are welcomed with open arms & a fun creche area to play in. Child friendly classes & creche care are available for select times.
We have a variety of flexible options including casual class visits, class passes & ongoing memberships.
"After starting with zero pilates experience and carrying some injuries, I was hesitant to get started, but Ash and her team are amazing and so supportive. They will always challenge you, but with a sprinkle of laughter to help you push through and the smaller classes mean you always get help if you need it. I couldn't recommend this studio highly enough and if you want to come somewhere with authentic and genuine people then this is the place."
- Rachael
